The Depression Slug

Listen to the most recent episode of my podcast Diving Inwards with Princess Priya to understand more about depression.


Have you or someone you know been feeling quite hopeless, unworthy and gloomy lately?

Has it been this way for a quite some time now?

It could be depression.

Listen to the most recent episode of my podcast Diving Inwards with Princess Priya to understand more about depression.

I remember when I started seeing a counsellor. I benefited from being able to explore feelings, thoughts and memories in a safe space. This deep dive ended up being the hardest but very best journey.

It didn’t fix or stop my depression but it honestly saved my life. I learnt how to manage my feelings and spent time understanding what depression actually was.

Don’t suffer in silence. You deserve to have help when you need it. You wouldn’t want a loved one to go through this without proper help, so don’t let yourself.

The Depression Slug

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