I am a qualified Integrative Psychotherapist trained to a high level, with an in depth knowledge of the key theories and schools of thought within the field of counselling. I work in accordance to the BACP (British Association of Counselling and Psychotherapy) ethical framework and have supervision monthly to help monitor and improve my practice.
I offer unconditional listening. You will be heard without judgement. This alone is an experience that some people have never had. It makes a huge difference and everyone deserves to be heard and understood.
My own insights from personal therapy have had such an immense impact on me that I re-trained to help others.
I remember when I started seeing a counsellor. I benefited from being able to explore feelings, thoughts and memories in a safe space. This deep dive ended up being the hardest but very best journey.
Slowly, I began listening to my instincts, trusting myself more and I saw improvements in relationships with others.
Some of the areas I work with:
- Anxiety
- Depression
- Trauma
- Abuse
- Childhood issues
- Disability/chronic illness
- Prenatal and postnatal issues
