The Degree of Life
I’m now a therapist and proud to have survived so much. I am a recipient of the degree of life. My ‘CV’ includes: PTSD CPTSD PND Loss of career Disability…
Tag: Counsellor
Top 5 Podcasts
I’m a lover of books and in the last few years, audiobooks too! Listening to a story is a different experience completely with characters, plots and issues coming to life…
Teacher mental health
Listen to the interview which was broadcast Wednesday 9th February 2021 on Mighty Radio; Invest in Teachers Interviewer: Cassie James. Autograph books at the ready. Sign my petition first!! https://www.change.org/counsellingforteachers
Counselling for Teachers
Teachers, I’m fighting for each and every one of you. Thank you for all you do that’s beyond the scope (aka 90%). You’re changing lives everyday. Like a marriage, I…
PTSD
If you suffer flashbacks… If you have PTSD… If you are fighting hard to move on from suffering… Huge massive hugs to you. It’s a huge psychological pain and it…
When in doubt, believe in You!
Working towards self-care, positive and motivating self talk and compassionate understanding is a life-long journey.
10 Ways Therapy Helps
Counselling changes lives. We’ve all heard this before, but how can it help? Here are my top 10 therapy takeaways. 1. You can unload your feelingsTalking about experiences of shame,…