Conditional Relationships: I Can’t Move the Mountains Either!
Being heard and understood changes our physiology. Bessel van der Kolk, The Body Keeps the Score Some relationships are always hard, e.g. with a parent, sibling, spouse, child or other.…
UK Counselling & Psychotherapy Service
Being heard and understood changes our physiology. Bessel van der Kolk, The Body Keeps the Score Some relationships are always hard, e.g. with a parent, sibling, spouse, child or other.…
I started 16 months ago and am approaching 2,500 signatures now! I need all the help I can get to keep the momentum going. Please sign and share the petition if you…
This year, I’ve had two weddings and a baby. This summer is the roll over of events delayed due to the pandemic. Plus this year’s events too. So, I’ve attended…
As a therapist working with trauma, childhood adversity and the life long impact of how we are parented, I’m now even more able to help people as a counsellor. Knowing…
If only! How much time and stress would it save? Imagine all that time for self care, right? The housework can often be last on the list. But even lower…
I’m now a therapist and proud to have survived so much. I am a recipient of the degree of life. My ‘CV’ includes: PTSD CPTSD PND Loss of career Disability…