Conditional Relationships: I Can’t Move the Mountains Either!
Being heard and understood changes our physiology. Bessel van der Kolk, The Body Keeps the Score Some relationships are always hard, e.g. with a parent, sibling, spouse, child or other.…
Tag: PTSD
Counselling for Teachers Update
I started 16 months ago and am approaching 2,500 signatures now! I need all the help I can get to keep the momentum going. Please sign and share the petition if you…
I’ve had 2 weddings and 1 baby.
This year, I’ve had two weddings and a baby. This summer is the roll over of events delayed due to the pandemic. Plus this year’s events too. So, I’ve attended…
The Degree of Life
I’m now a therapist and proud to have survived so much. I am a recipient of the degree of life. My ‘CV’ includes: PTSD CPTSD PND Loss of career Disability…
PTSD
If you suffer flashbacks… If you have PTSD… If you are fighting hard to move on from suffering… Huge massive hugs to you. It’s a huge psychological pain and it…