Alexa, clean the house!
If only! How much time and stress would it save? Imagine all that time for self care, right? The housework can often be last on the list. But even lower…
Tag: self-esteem
Is there Life after Teaching?
Like a marriage, I signed up for life to be a teacher. For it to be over in my 30s was really devastating to me.
Why teachers quit.
Schools cannot function if teacher wellbeing is not a consideration and in a fair few schools there exists a toxic environment.
The Degree of Life
I’m now a therapist and proud to have survived so much. I am a recipient of the degree of life. My ‘CV’ includes: PTSD CPTSD PND Loss of career Disability…
Top 5 Podcasts
I’m a lover of books and in the last few years, audiobooks too! Listening to a story is a different experience completely with characters, plots and issues coming to life…
When in doubt, believe in You!
Working towards self-care, positive and motivating self talk and compassionate understanding is a life-long journey.