The Degree of Life
I’m now a therapist and proud to have survived so much. I am a recipient of the degree of life. My ‘CV’ includes: PTSD CPTSD PND Loss of career Disability…
Tag: self-esteem
Top 5 Podcasts
I’m a lover of books and in the last few years, audiobooks too! Listening to a story is a different experience completely with characters, plots and issues coming to life…
When in doubt, believe in You!
Working towards self-care, positive and motivating self talk and compassionate understanding is a life-long journey.